Conflict Coaching

• feeling overwhelmed
• stressed and don’t know how to handle the conflict
• being affected by the conflict
• worried that kids are being affected by the conflict
• needing some answers
• needing guidance on how to talk to your spouse/partner

• help you understand what’s going on
• help you understand high conflict personalities like narcissists and borderline
• develop skills and strategies to manage and productively resolve conflict
• develop more clarity about the situation to help you see the situation from a different perspective
• move away from the negativity bias
• teach you the skills on how to communicate more mindfully
• teach you how to respond to texts and emails
• help you manage your relationship with a high conflict co-parent

• a workbook
• two 60 minute coaching calls with me in person or via skype
• an email summary of action steps after every session
• upto two email queries in between calls
• two 10-minute chats in between if you need it if you have an urgent question.

Cost: $ 770.00 inclusive of GST